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["Workout Log",null,null,"Week 1",null,null,"Week 2",null,null,"Week 3",null,null,"Week 4",null,null,"Week 5"]
[null,null,"Monday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Tuesday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Wednesday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Thursday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Friday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Saturday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
[null,null,"Sunday","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps","Sets","Wt","Reps"]
[null,"Exercise"]
[]
[]
[]
[]
["101Planners.com"]